CONDITN. Academy

COMING SOON • CONDITN. ACADEMY • COMING SOON

Strength & Performance Training

Built for
young athletes.

CONDITN. Academy is strength and performance training built specifically for athletes aged 12-17.

Not a gym class. Not a casual session. A structured, coached, measurable programme built around your athlete's sport and stage of development, run by specialist youth coaches.

The Programme

3 sessions per week

50 min each

Max 16 per group

Every athlete coached

8-week blocks

Progressive, periodised

CONDITN. Score

Start + end of every block

All levels welcome. Whether they're just starting out or already playing sports and competing.

Pricing

$40/week

Three sessions. No joining fee. No lock-in.

8-week blocks with a CONDITN. Score assessment at the start and end so you see exactly how your athlete is progressing.

What your athlete gets

3x	Sessions per week Structured 50-minute sessions with a qualified youth coach. Not a drop-in. A programme.

16	Per group max Every athlete coached. Every session intentional. Not lost in a crowd.

8	Week blocks Progressive, periodised training. Not random workouts. Structured development every block.

SCORE

CONDITN. Score

Assessed at start and end of every block. You see exactly how your athlete is improving.

Why it matters

Ages 12-17 is the window.

This is when athletic foundations are set. Teen athletes who strength train are 3x less likely to be injured in sport. They move better, adapt faster, and peak higher.

Most gyms take your teenager's money and leave them to figure it out. Academy is different. Every session is qualified, structured, and appropriate for exactly where they are right now. Their sport coaches them in the skill. We build the athlete underneath it.

Getting started

1	Register your interest Hit the button below. We hold a spot and confirm your starting date.

2	Complete the athlete profile Tell us what sport they play and what they want to improve. We build their programme from there.

3	Save your athlete's spot A CONDITN. Academy coach will reach out to you with more information on launch dates and next steps.

" I believe every young athlete deserves access to quality coaching. CONDITN. Academy aims to create an environment where adolescents can learn to train safely, develop confidence in the gym, and build habits that will benefit them both in sport and in life. "

Ollz Ryan — Academy Senior Coach

Your athlete's
next level
starts here.

$40 per week. Three sessions. No lock-in.

Specialist youth coaches. Measurable results. Groups are limited.

Questions? Reply to this email.